IHP Natural herbal teas are made from a variety of herbs and plants, such as chamomile, peppermint, hibiscus, and lavender. They are a great way to enjoy a beverage without added sugar or other unhealthy ingredients. IHP Herbal teas are caffeine-free and contain health-promoting antioxidants, vitamins, and minerals. IHP Natural teas have been proven to help reduce stress and improve sleep, boost immunity, and promote digestive health.