Blood Sugar Control: Vernonia ocimum tea controls blood sugar and lipids because of the presence of sesquiterpenes lactones and steroid glycosides constituents present.
Ceansing And Body Detoxification: Vernonia Ocimum tea detoxiﬁes and cleanses the body organs.
Relieves Constipation: The tea relieves constipation and bloating.
Other Health Benefits Of Vernonia Ocimum
– Enhances your body immunity.
– Used to control high blood pressure.
– Used as a febrifuge.
Dosage And Administration
Put four teaspoonfuls in a 200mls cup of hot water, stir, allow for 5 mins and drink warm three times a day. Then gradually reduces frequency of intake.